Growing Gratitude with a Former Skeptic

On Wednesday, June 30th from 6:00-8:00pm the Cumberland/North Yarmouth Mental Health Committee will be holding a Growing Gratitude conversation with MSAD 51's Risk Assessment/Mental Health Specialist, Eric Brown. The event will take place at Skyline Farm in North Yarmouth. RSVP here!

Practicing gratitude can boost your overall well-being, positive emotions, and happiness. However, in today’s stressful times, negativity can often attract our attention and distract our focus. In this conversation about “Growing Gratitude,” we will discuss the origins of human thought processes and gain a better understanding of the brain’s negativity bias. Participants will receive guidance towards gaining new perspectives on daily moments and/or larger life situations that can improve emotional wellness. Please join this former skeptic for support in achieving a new outlook by growing your gratitude.