Emotional + Mental Health Support
- National Alliance on Mental Illness: resources for mental health support
- Help Line: 800-464-5767, press 1, MH resource referral line
- Teen Text Line: a new mental health program for youth 14 – 20 years of age living in Maine. The Text Line can be reached at (207) 515 – 8398 (TEXT). The Teen Text Support Line operates from 12pm – 10pm each day and provides adolescents who may need additional mental health support with a safe space to talk with another young person. Staff providing support via the Teen Text Line are between 19 – 23 years of age. This is NOT a crisis line.
- Maine Intentional Warm Line: 1-866-771-9276. It is a mental health peer-to-peer phone support line for adults, aged 18 and older.
Milestone Recovery Comprehensive programs that address issues such as mental health, substance use, homelessness, basic needs, and access to community support
NAMI NAMI offers educational programs, advocates for individuals and families affected by mental illness, and operates a toll-free helpline
Counseling and Trauma Therapy Associates 207-370-5389 Provides substance use and mental health counseling, as well as trauma-focused therapy
How to Talk About Mental Health | SAMHSA : These resources can help you feel more informed to talk about mental health with the people in your life who may need your support.
- Free Online Resources for Mental Illness : 13 Mental Health Resources That Are Absolutely Free. On this you can rely: if you're feeling it, someone else is, too. Here's how to find your kind—and the comfort they can provide.
- 10 Free Mental Health Apps, Websites, and Resources | RxSaver™ : Linked are 10 free mental health resources including apps and websites, available to help you cope with stress, anxiety, and depression.
- Mental Health Resources - Mental Health First Aid : If you or someone you know is experiencing a mental health or substance use problem, there are several resources available to find out more information or get connected with help. Check out some mental health resources below attached.
- Resources - The Youth Mental Health Project: The information here is provided as a courtesy and is not intended as a substitute for professional mental health treatment or emergency/crisis services.