Tuesday, April 4, 2017 - 9:30am
Prince Memorial Library
266 Main StreetCumberland, ME 04021
Are you tired? Do you hurt all the time? Are your health problems telling you what you can and can't do? Living Well for Better Health workshops put you back in charge! Gain the energy to do the things that matter and put life back in your life.
Learn how to manage your everyday health and feel better about yourself. Living Well for
Better Health workshops provide you with the tools to:
* Eat and exercise for better health
* Communicate with family, friends, and health professionals
* Deal with frustration, pain, and fatigue
Workshops meet once a week for six weeks. Living Well for Better Health workshops are free. There is an optional $15 fee for workshop materials. Materials are also available to lend. Visit www.smaaa.org to learn more. This workshop is open to Cumberland residents only.
Preregistration is required for Living Well for Better Health:
Please call, 207-396-6500 or 1-800-427-7411